IYT International Yoga Teacher Training -100 Hrs

The IYT International Yoga Teacher 100-Hour Training is the ideal course for beginners with limited exposure who wish to build a solid foundation in Asana, Pranayama, Breathwork, Meditation, and Yoga Philosophy. This program offers a comprehensive introduction to core yogic principles, helping you cultivate both physical strength and mental awareness.

We are dedicated to sharing ancient yogic wisdom through authentic traditions. Throughout this training, students will explore diverse techniques and modules, gaining deep insights into the History of Yoga, Yoga Philosophy & Lifestyle, Anatomy, various Yoga styles, Core Yoga Techniques, and Teaching Methodology.

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